FacebookTwitter

Go To Search
Your GovernmentDepartmentsCommunity ServicesBusiness ServicesI Want To
Click to Home
Easy Breezy Sittercise
Sittercise 

This class is a chair based fitness class done with low intensity movement of arms, legs, hands and feet. Sittercise gets the body moving with less stress on the joints while working on flexibility and endurance.

Angi is a Certified Group Fitness Instructor through the American Council on Exercise. 


Information

  • When: Monday's and Friday's (starts Monday, August 19)
  • Time: 10:00 AM - 10:45 AM
  • Where: La Vista Community Center
  • Cost: $1 per class 
  • Ages: 55 and up

For more information and to register, contact Angi Herrik, 402-659-6854 or via e-mail at .